Almond

Perfect healthy snack for all at all times. It’s crunchy taste with rich flavour and has lots of health benefits. They are good source of healthy unsaturated fats, fiber, protein, vitamins and minerals. Rich source of omega-3, anti oxidants, calcium, iron & magnesium and potassium. Hearts best friend improves cardiovascular system. Almonds nutrition benefits are appreciated across the globe, where they’re used in numerous ways: eaten raw as a healthy snack, as the base ingredient in almond butter and almond flour, blended into almond milk, and made into many types of body lotions, oils and fragrances for beauty and health.
Health Benefits: Prevent Heart Disease and Heart Attacks,  Reduce cholesterol, Supports Healthy Brain Function, Maintains Skin Health, Helps Control Blood Sugar Levels and Prevent Diabetes and unhealthy body weight, inflammation and high levels of oxidative stress.