Dry Amla

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Dried Amla is one of the most antioxidant-rich foods on earth. Amla dry fruit works brilliantly for most parts of the body, commonly used in several Ayurvedic and herbal preparations. Dry amla has been considered a cardioactive medication since ancient times in India. Research shows that Amla helps decrease cholesterol levels, it also helps prevent the building up of bad cholesterol and reduces triglyceride levels that otherwise pose a risk to heart health.

Amla is great for your hair because it strengthens hair follicles and reduces biomarkers of oxidative stress. It increases blood circulation in the scalp, thus stimulating hair growth. It also helps manage the problem of dandruff and prevents premature greying.

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